Garden Foo Yung Recipe

Garden Foo Yung

Yields 18 appetizers.

4 egg whites
1 cup finely chopped mushrooms
1/2 cup bean sprouts, chopped
1/2 cup diced snow peas
1/3 cup shredded carrot
1 scallion, thinly sliced
1/2 teaspoon minced fresh ginger
1/4 teaspoon ground black pepper

In a medium bowl, beat the egg whites with a fork until frothy. Add the mushrooms, sprouts, peas, carrots, scallions, ginger, and pepper.

Coat a nonstick frying pan with nonstick spray and warm over medium heat. Drop small rounded tablespoons of the apple mixture into the pan and cook until browned underneath. Flip and cook just until set.

Garden Foo Yung Recipes from Grocery Coupon Update! GroceryCouponUpdate.com has gathered 1000s of recipes to give away for free. Search through our free recipes, find the recipe you'd like and print it out. If you have a recipe you would like to contribute, please send it to us.

Save At These Popular Grocery Stores